Why am I tired all the time?

16. Don’t hang out with negative people.

- Honey

8. Consume electrolytes after waking up.

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98% of People Complain About Feeling Constantly Tired.

3. Stop eating late at night

Oxygen supplies energy to every cell in your body.

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They don’t know why though.

13. Don't listen to sad music.

12. Eat plenty of whole, high-quality foods:

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- Fish & Poultry

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why all the fuss about Trump’s policy initiatives? Isn’t he just trying to set a moral tone for the Republican Party to make America great again?

It's the main fuel source for your brain cells.

Cheers!

Your gut health is responsible for producing energy.

Is there such a thing as "left wing fascism"? If not, what is an example of a political ideology that is often mistakenly labeled as "left wing fascism"?

11. Get your Testosterone levels checked.

6. Reduce exposure to blue light in the evenings.

1. Get natural sunlight as early as possible

How can the democrats say Mr. Trump is bad when he is already fixing this country again and he's not even president yet?

It stops the production of melatonin — making it impossible to fall asleep.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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- Red meat

15. Always keep your house and workspace clean.

- Raw dairy

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4. Drink at least 3l of water daily.

5. Lift weights or exercise 3-5x times a week.

7. Remove processed food from your diet.

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Your gut will thank you.

Hang out with people who motivate you.

10. Incorporate breathwork in your morning routine.

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9. Avoid eating carbs early in the day.

14. Stop smoking weed to fall asleep.

Listen to uplifting music.

Why do liberals think it is okay to steal votes while the rest of us obey the law(s)?

- Fruits

2. Don’t drink coffee after 1 pm.

Low energy is primarily associated with low T levels in men.

What if the girl says that drama about you dating here? Is that a bad sign?